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Dec 10, 2025 - 09:28 AM
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We’ve provided several answers to questions related to Biotin , see some other helpful Q&A related to this product.
Question: Does biotin commonly cause side effects?
Answer: Biotin does not commonly cause side effects, but some people may experience mild stomach upset, nausea, or cramping. Knowing the low risk of side effects can reassure those concerned about supplement safety.
Question: What is the recommended daily intake of biotin for children aged 9–13 years?
Answer: Children aged 9–13 years should get 20 mcg of biotin per day. This supports their ongoing growth and the metabolic processes that are active during childhood.
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